Challenge
7 Hrs Sleep For 7 Days Straight
The average adult should get 7 to 9 hrs sleep each night according to the National Sleep Foundation. But I’ve been a night person all my life,
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The average adult should get 7 to 9 hrs sleep each night according to the National Sleep Foundation. But I’ve been a night person all my life,
If my windows laptop had feelings, I imagine it would be signing songs of lost love and abandonment right about now. In July I bought an
I’m sure you’ve heard that it takes 21 days to form a habit, but have you heard of the 5x rule? Somewhere along the way
For most of my adult life I’ve been able to go several days on 4-5 hours of sleep before eventually crashing on the weekend. But
Ever look around your house and there’s stuff everywhere? There’s clothes in baskets, on the ground and on beds. Your dresser top is covered with stuff,
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